If you're looking for a book that will encourage children to have conversations about their fears and anxieties, this is the one. It's a comic style book that is designed for children, so they can easily understand it. The helpful hints and advice given in each of the situations make learning fun, not just something you do at school or home.

• Building confidence: The book emphasizes the growth that comes from facing challenges and conquering emotions.
• Identify and label emotions: Helps children understand different emotions and encourages to identify them. They‘re feeling at various times.
• Practical guide: Offers tips and techniques (such as breathing exercises).